Listening
Help resources
What you are going through deserves a listening ear too. These lines are free and answer right away.
Helplines
- France3114Suicide prevention, free, 24/7
- Belgium0800 32 123Suicide prevention centre
- Switzerland143The helping hand
- Canada / Québec988Suicide crisis helpline
- United States988Suicide & Crisis Lifeline
- United Kingdom116 123Samaritans
Emergencies
- 112Emergencies (Europe)
- 911Emergencies (North America)